PSHE Xmas Quiz

Select a word that describes the emotion in this picture.

• Tired

• Excited

• Angry

• Scared

Choose the word that best describes the mood in this image.

• Calm

• Happy

• Sad

• Confused

Identify the emotion depicted in this photograph.

• Surprised

• Annoyed

• Joyful

• Fearful

What feeling is being expressed in this picture?

• Amused

• Excited

• Frustrated

• Content

A common form of mental ill health is called

You are upset that you have broken your phone and frustrated that you can not get it fixed till next week. You take it out on your younger sibling by being angry towards them when they ask you to play. How does this affect the feelings of those involved?

• Sibling becomes upset and then has a tantrum

• you feel bad afterwards and guilty for being angry towards them

• Mum becomes angry at you both and frustrated

• Everyone is calm and quiet

You are excited on your birthday and receive all the gifts you have asked for. You also get an extra £20 and decide to buy a big box of chocolates for everyone to share at your celebrations. How does this make you and your friends feel?

• Happy and appreciated

• Close and connected to loyal people

• Grateful and content

• Lonely and despaired

Where can you go for help if you or a friend are struggling with their mental health?

Kind or positive words release specific chemicals called O.............................. and Endorphins? These are feel good hormones.

When we use negative words or behaviours we release a chemical called A.................................... this can make you feel hot, sweaty, dizzy, sick or even faint.