Healthy Choices

Front

Chicken is a type of ______________________

Back

protein

Front

One protein is ____________________

Back

eggs

Front

Choose wisely and limit your servings each day from which group?

Back

sweets, oils, fats

Front

How many servings should we eat each day from the grains and breads group?

Back

6 - 11

Front

Which are healthy habits?

Back

eating well balanced meals and exercising

Front

What is a healthy choice for breakfast?

Back

oatmeal or fruit

Front

What do we call foods that give us energy?

Back

carbohydrates

Front

What is an example of a fruit?

Back

apple

Front

What should we drink to stay healthy?

Back

water

Front

What is a healthy snack?

Back

carrots or nuts