Self-Management

Self-Management

9th Grade

10 Qs

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Self-Management

Self-Management

Assessment

Quiz

Other

9th Grade

Practice Problem

Medium

Created by

Sarah Tully

Used 2+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is self-management?

The ability to practice health-enhancing behaviors and avoid or reduce risky behaviors

The ability to recognize one’s own emotions, thoughts, and values

Accepting consequences of actions

Health promoting and risky behaviors

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following is an example of health behaviors?

Recognizing emotions

Exercising or eating unhealthy foods

Accepting consequences

Practicing self-management

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What does personal responsibility involve?

Accepting consequences of actions and understanding control over them

Practicing health-enhancing behaviors

Recognizing emotions and thoughts

Engaging in risky behaviors

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is self-awareness?

Engaging in health behaviors

The ability to practice health-enhancing behaviors

Accepting consequences of actions

The ability to recognize one’s own emotions, thoughts, and values

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following best describes self-management?

Letting your emotions take control of you

Controlling your thoughts, behavior, and emotions.

Not having choices

Postponing Things

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which skill helps students make healthy decisions?

Personal responsibility

Self-awareness

Health behaviors

Sneaking out to a party

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is an example of a risky behavior?

Snoring

Texting while driving

Recognizing emotions

Practicing self-management

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