ការថែរក្សាសុខភាព

What does staying active and fit mean for our health?

• Doing things that keep our bodies strong

• Eating junk food

• Sleeping all day

• Watching TV

What activities can we do to stay active?

• Walking to the park

• Sitting at home

• Eating snacks

• Playing video games

Why is stretching important for our bodies?

• It helps us feel better and more relaxed

• It makes us tired

• It takes too much time

• It is not necessary

What types of food should we eat to stay fit?

• Fruits and vegetables

• Candy and chips

• Fast food

• Ice cream

What does drinking water help us with?

• Keeps us from getting thirsty

• Makes us sleepy

• Is not important

• Is only for hot days

Why we should eat less sugar?

• Don't want to die soon

• no money

• stay healthy

• Hypertension