Mental & Emotional Wellness

Front

A state of complete physical, mental, and social well-being and not merely the absence of disease.

Back

Health

Front

An active process of becoming aware of choices and making decisions toward a more balanced and fulfilling life.

Back

Wellness

Front

What does wellness emphasize?

Back

Prevention

Front

Which type of health focuses on relationships?

Back

Social health

Front

When the body is functioning as it was designed to function.

Back

Physical health

Front

Controlling stress and expressing emotions appropriately and comfortably.

Back

Emotional wellness

Front

What is the natural physical and mental reaction to life experiences? (one word)

Back

stress

Front

Engaging in continuous learning and the pursuit of knowledge and personal growth.

Back

Intellectual wellness

Front

What aspect of wellness involves seeking meaning and purpose in human existence?

Back

Spiritual wellness

Front

A state of complete physical, mental, and social well-being and not merely the absence of disease.

Back

Health