Week 8 Digital Well Being

Which pressure is about having a future path all figured out?

• Activism

• Game Plan

• Friendship

• Social Life

What do you notice in other teens' reflections?

• Their hobbies

• Their favorite foods

• Their reflections

• Their favorite movies

What is the combined percentage of teens feeling pressure from Achievement and Social Life?

• 97%

• 85%

• 77%

• 100%

What is the total percentage of teens feeling pressure from all areas combined?

• 277%

• 300%

• 250%

• 280%

How many out of 10 teens believe that social media decreases appearance pressure?

• 2 out of 10

• 4 out of 10

• 6 out of 10

• 8 out of 10

How many out of 10 teens say social media at least sometimes increases appearance pressure?

• 2 out of 10

• 4 out of 10

• 6 out of 10

• 8 out of 10

How many out of 10 teens say social media at least sometimes decreases appearance pressure?

• 2 out of 10

• 4 out of 10

• 6 out of 10

• 8 out of 10

What is recommended for physical self-care in terms of sleep?

• Sleep (5+)

• Sleep (6+)

• Sleep (7+)

• Sleep (8+)

Which of the following is not a physical self-care practice?

• Exercise (1+)

• Sleep (7+)

• Helped a Friend or Classmate

• Time Outside or in Nature

Which of the following is a psychological flow activity?

• Time Outside or in Nature

• Sleep (7+)

• Did Something Fun/Relaxing

• Deep/Meaningful Conversation