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WIM HOF

Authored by Andrea Tham

Health Sciences

Professional Development

Used 7+ times

WIM HOF
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6 questions

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1.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

Media Image

What does WIM HOF method primarily used ?

Breathing

Dancing

Meditation

Stretching

2.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

What is the second step of WIM HOF?

Healing

Exhale

Hold your breath

Inhale

3.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

WIM HOF can be described as ?

Physical movement exercises

Hot/Cold technique

Deep Breathing Technique

Swimming Technique

4.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

What is the final step of WIM HOF ?

Healing

Inhale

Exhale

Hold your breath

5.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

What is the first step of WIM HOF ?

Meditate

Inhale

Exhale

Hold your breath

6.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

What is the 3rd step of WIM HOF ?

Inhale

Exhale

Hold your breath

Healing

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