WIM HOF

WIM HOF

Professional Development

6 Qs

quiz-placeholder

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WIM HOF

WIM HOF

Assessment

Quiz

Health Sciences

Professional Development

Medium

Created by

Andrea Tham

Used 7+ times

FREE Resource

6 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

Media Image

What does WIM HOF method primarily used ?

Breathing

Dancing

Meditation

Stretching

2.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

What is the second step of WIM HOF?

Healing

Exhale

Hold your breath

Inhale

3.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

WIM HOF can be described as ?

Physical movement exercises

Hot/Cold technique

Deep Breathing Technique

Swimming Technique

4.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

What is the final step of WIM HOF ?

Healing

Inhale

Exhale

Hold your breath

5.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

What is the first step of WIM HOF ?

Meditate

Inhale

Exhale

Hold your breath

6.

MULTIPLE CHOICE QUESTION

5 sec • 1 pt

What is the 3rd step of WIM HOF ?

Inhale

Exhale

Hold your breath

Healing