Health Semester Final

Front

What is mental health?

Back

Mental health refers to our cognitive, emotional, and social well-being. It affects how we think, feel, and act.

Front

What is preventative healthcare?

Back

Preventative healthcare involves taking steps to prevent illness and accidents, such as vaccinations and regular check-ups.

Front

What does the S in SMART goals stand for?

Back

The S in SMART stands for Specific, meaning that goals should be clear and specific.

Front

What part of the brain controls heartbeat and breathing?

Back

The brain stem controls our heartbeat and breathing.

Front

Is chronic bronchitis a disease that causes irritation and swelling of the airways?

Back

True, chronic bronchitis causes the airways to become irritated and swollen.

Front

What is physical health?

Back

Physical health refers to the condition of the body and the absence of disease.

Front

What is emotional health?

Back

Emotional health involves understanding and managing your emotions and feelings.

Front

What is social health?

Back

Social health refers to how well you interact with others and maintain relationships.

Front

What are lifestyle choices?

Back

Lifestyle choices are decisions made regarding diet, exercise, and habits that affect health.

Front

What is the importance of hydration?

Back

Hydration is crucial for maintaining bodily functions, including temperature regulation and joint lubrication.