HBC 24s1

Which one of the following is a macronutrient.

• Carbohydrates

• Vitamins

• Minerals

• Water

Which one of the following is a role of proteins in the human body?

• Boosts immunity

• Serve as the main source of energy

• Providing insulation of the body

• Help in absorption of fat soluble vitamins

Which one of the is a source of protein?

• Olive oil

• Butter

• Sugar

• Chicken

Diet therapy is?

• The study of nutrients in food and how the body’s handles these nutrients

• Substances obtained from food and used in the body to provide energy, structural materials and to promote growth, maintenance and repair.

• Practical application of nutrition as a preventative or corrective treatment of disease

• Any substance; liquid or solid, which provides the body with materials for:

  -

  -Heat and energy

Which of the following is considered a complete protein?

• Rice
  

• Wheat
  

• Egg
  

• Lentil

Monosaccharides include?

• Sucrose

• Fructose

• Lactose

• Maltose

Which one of the following is not a role of fiber in the human body?

• Regulate blood glucose level

• Regulate cholesterol levels

• Prevent colon cancer

• Builds up of body tissues.

Which on is not a role of fat in the human body?

• Helps in absorption of fat soluble vitamins

• Provision of energy

• Boost immunity

• Regulation of body temperature

How many calories does 1 gram of fat provide?

• 4

• 5

• 7

• 9

Which nutrient is the primary source of energy?

• Vitamins

• Minerals

• Carbohydrates

• Proteins