
Exploring Sleep and Wakefulness
Authored by Rachelle Sabella
Health Sciences
12th Grade
Used 5+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
What part of the brain is primarily responsible for regulating sleep?
Cerebellum
Hypothalamus
Medulla Oblongata
Frontal Lobe
2.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Which brain structure is known as the sleep-wake switch?
Hippocampus
Cerebellum
Amygdala
Hypothalamus (suprachiasmatic nucleus)
3.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
What are the main stages of sleep?
REM only
NREM only
The main stages of sleep are NREM (N1, N2, N3) and REM.
Light sleep and deep sleep
4.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
How does the circadian rhythm influence sleep patterns?
Circadian rhythm only influences mood, not sleep.
The circadian rhythm regulates sleep patterns by signaling when to feel awake or sleepy based on light exposure.
Sleep patterns are solely determined by diet and exercise.
Circadian rhythm has no effect on sleep patterns.
5.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
What is REM sleep and why is it important?
REM sleep is a vital stage of sleep that supports memory, learning, and emotional health.
REM sleep is a stage of sleep that occurs only in infants.
REM sleep is the deepest stage of sleep where the body is completely inactive.
REM sleep is not related to emotional health or memory.
6.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
What role do neurotransmitters play in sleep regulation?
Neurotransmitters do not interact with sleep cycles at all.
Neurotransmitters are solely responsible for dreaming.
Neurotransmitters regulate sleep by transmitting signals that promote or inhibit sleep stages.
Neurotransmitters only affect mood and have no role in sleep.
7.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
How does the hypothalamus contribute to sleep cycles?
The hypothalamus only controls body temperature during sleep.
The hypothalamus has no role in sleep regulation.
The hypothalamus regulates sleep cycles by controlling hormone release and responding to light signals.
The hypothalamus releases sleep-inducing hormones without light influence.
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