Retrieval Practice

Tell me 2 challenges might you face when gathering data on your CRE?

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Match the following

• Mental Weakness

• 12 Minute Cooper Run

• Physical Weakness

• CRE

• Method of collecting data (mental)

• Performance Profiling Wheel

• Method of collecting data (physical)

• Anxiety

Reorder the following

• One method I used to monitor my performance was completing my training diary after every session

• I filled out my training diary after every session on a survey, on teams, on my phone

• I filled out questions such as how hard I trained in that session and how I felt

What 3 things do you need in an EXPLAIN question?

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Wat is required in a DESCRIBE question?

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Why did you select the 12 minute cooper run to collect data on your CRE?

• Identifies strengths and weaknesses

• Keeps a permanent record to make comparisons

• Helps me set targets

• Easy to set up and complete

• It was the easiest option

Which of the following are true?

• Having good speed allows me to get into space quicker than my opponent and catch the ball within netball

• Having good speed allows me to last the full duration of the game without getting tired

• Having poor CRE causes me to get tired early on in the game, making me able to perform to my full ability for the full game

• Having poor CRE results in me getting tired not even half way through the game, consequently I miss opportunities to get the ball because I am walking

Which of the following would you receive a mark for?

• One mental strength of mines is anxiety. Due to having low levels of anxiety I am able to remain calm during the game, allowing me to perform better

• One mental strength of mines is decision making. I am able to make effective decisions consistently which stops me from passing the ball to the defending team

• One mental weakness of mines is my anxiety. Due to having high levels of anxiety I get flustered and uptight on court. This causes me to often pass to the wrong person or drop the ball when playing netball.