Yogurt and Cheese Day 1 Review

Yogurt and Cheese are good sources of... (select all that apply)

• Protein

• Calcium

• Phosphorus

• Vitamin A and B

Yogurt is low in fat and sodium

• True

• False

Cheese is low in fat

• True

• False

Yogurt may be labeled with all of the following except...

• Contains live and active cultures

• Low-fat

• Low-protein

• Non-fat

Milk contains a milk sugar called...

• Sucrose

• Fructose

• Lactose

• Maltose

Yogurt cheese is made by...

• Adding sugar to yogurt

• Heating yogurt to high temperatures

• Mixing yogurt with cheese

• Straining low-fat yogurt

What are the three types of cheeses

• Ripened

• processed and cold packed

• Fresh-cured

• Unripened

Which of the following is NOT an example of an unripened cheese

• Swiss Cheese

• Cottage Cheese

• Yogurt Cheese

• Cream Cheese