Pre-Class Quiz

A sprain is:

• an injury to a muscle

• an injury to a ligament

• an injury to a bone

• an injury to cartilage

RICE stands for:

• Rest, Impaction, Complication, Escalation

• Rest, Ice, Complication, Evaluation

• Rest, Ice, Compression, Evaluation

• Rest, Ice Compression, Elevation

A contusion is:

• a sprain

• a bruise

• an abrasion

• a strain

HOPS stands for:

• History, Observation, Palpation, Stress

• History, Obstruction, Preparation, Stretch

• Hold, Observation, Preparation, Stretch

• Hold, Observation, Palpation, Stress

A ligament connects?

• Bone to muscle

• Bone to bone

• Bone to tendon

• Cartilage to muscle

True or False: a pull is worse than a sprain

• True

• False

True or False: Medial is to the outside of the body

• True

• False

True or False: Smelling salts (ammonia) is appropriate to use with a concussion?

• True

• False

True or False: Ecchymosis is the discoloration found with bruising?

• True

• False

True or False: If an athlete loses consciousness, it's always a concussion

• True

• False