Self-Management Skills Quiz

What does self-management NOT include?

• Setting and working towards personal goals

• Regulating emotions and thoughts

• Ignoring weaknesses

• Managing time effectively

Self-management skills help individuals to avoid _______ and create opportunities for fun activities.

List any two benefits of self-management.

Which of these is a component of self-management?

• Self-control

• Negative thinking

• Complaining

• Procrastination

Positive thinking can be cultivated using the abbreviation _______.

What is the first step in building self-confidence?

• Comparing yourself to others

• Appreciating achievements and accepting failures

• Avoiding feedback

• Focusing only on strengths

Define self-confidence in your own words.

A positive attitude involves focusing on the _______ even in times of adversity.

Suggest two grooming habits that help in maintaining a professional appearance for an interview.

Which of these is an example of a strength?

• Struggling with time management

• Being good at teamwork

• Receiving negative feedback

• Lack of self-confidence