Section 1 Assessment: Productivity

According to the module, productivity is best defined as:

• Completing more tasks in less time

• Achieving meaningful results with available resources

• Working longer hours

• Following strict schedules

Which of the following is NOT mentioned as one of the key psychological principles of productive behavior?

• The role of motivation

• Brain processing of tasks

• Emotional intelligence

• Cognitive load

What is described as the first step toward overcoming productivity barriers?

• Creating a strict schedule

• Buying productivity tools

• Understanding your barriers

• Working longer hours

True or False: The module suggests that the same productivity techniques work equally well for everyone.

True or False: Perfectionism is identified as a common barrier to productivity.

True or False: The module recommends observing your productivity patterns for one week as part of the assignment.

Explain the "5-minute rule" mentioned in the module and how it helps combat procrastination.

What are the three key psychological principles discussed in relation to productive behavior?

Describe two strategies mentioned for dealing with digital distractions.

What is meant by "cognitive load" and how does it affect productivity?