Nutrition Label Vocabulary

What nutrient helps make bones and teeth strong?

• Protein

• Sodium

• Calcium
• Vitamin C

How many CALORIES are in one serving of this peanut butter?

• 16
  Servings per Container

• 2.5g
  Saturated Fat

• 190
  Calories

• 2 Tbsp
  Serving Size

What shows the number of calories, nutrients, and ingredients in a food?

• Protein

• Serving

• Label

• Calcium

What is another name for salt?

• Sugar

• Sodium

• Fat

• Protein

What do you call one part of a recipe or food item?

• Nutrient

• Spoonful

• Serving

• Ingredient

All of these snacks are high in fat, but which of them is the healthiest snack.

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What substance gives food a sweet taste?

• Sugar

• Fat

• Calcium

• Protein

What do we call food that is good for your body?

• Healthy

• Salty

• Flavorless

• Edible

What is a measure of the energy in food?

• Protein

• Calorie

• Sugar

• Fat

Which soup has less salt?

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