Quiz on Proteins (5979)

Which of the following is a function of proteins in the body?

• Energy storage

• Growth and repair of cells

• Hormone production

• Oxygen transport

What are high biological value proteins?

• Proteins that provide all essential amino acids

• Proteins that are low in calories

• Proteins that are found only in plants

• Proteins that are used for energy

Which of the following is an example of a food source of high biological value proteins?

• Rice

• Chicken

• Broccoli

• Apples

What is a characteristic of low biological value proteins?

• They contain all essential amino acids

• They are found in animal products

• They lack one or more essential amino acids

• They are high in fat

Proteins can act as which of the following in the body?

• Energy reserve

• Main source of vitamins

• Primary source of minerals

• Main component of DNA

What is one of the functions of proteins in the body?

• To store energy

• To build new cells and tissues

• To transport oxygen

• To regulate body temperature

Which of the following is a plant source of protein?

• Beef

• Chickpeas

• Milkfish

• Duck eggs

Which of the following is an animal source of protein?

• Quinoa

• Cashew nuts

• Pork

• Green peas

Which of the following is a type of seafood listed as a protein source?

• Pistachio nuts

• Tilapia

• Flour

• Lotus seeds

Which of the following is a dairy product that is a source of protein?

• Yoghurt

• Green peas

• Sardines

• Macadamia nuts