Nutrition Quiz

What do foods contain?

• Colors

• Nutrients

• Shapes

• Sizes

Can you see nutrients?

• No

• Yes

• Only in fruits

• Sometimes

Where do fruits and vegetables come from?

• Plants

• Mountains

• Rivers

• Animals

What do fruits and vegetables contain?

• Fats

• Vitamins

• Sugars

• Proteins

Which of these is a dairy food?

• Bread

• Milk

• Rice

• Fish

What is cheese made from?

• Fruits

• Rice

• Cow's milk

• Wheat

What is butter made from?

• Sugar

• Cow's milk

• Water

• Vegetables

What is yogurt made from?

• Fruits

• Cow's milk

• Grains

• Nuts

What type of milk can dairy food be made from?

• Soy milk

• Coconut milk

• Almond milk

• Goat's milk

What nutrient do dairy foods contain?

• Fiber

• Vitamin C

• Calcium

• Iron