MAPEH 4 - 2nd Periodical Test

What is one of the benefits of dancing?

• It helps you sleep all day.

• It keeps your body healthy.

• It makes you more tired.

• It makes you stay still.

Dancing can improve your:

• Mental health.

• Memory loss.

• Forgetfulness.

• Ability to sleep.

Which of these is a benefit of dancing?

• Becoming lazy.

• Having a stronger heart.

• Forgetting things easily.

• Having no fun.

How does dancing help your muscles?

• It makes muscles weaker.

• It helps muscles stay strong.

• It makes muscles tired.

• It hurts your muscles.

Dancing can make you:

• Less social.

• Happier and more confident.

• More anxious.

• Unhealthy.

Which of these is a benefit of dancing?

• Better coordination.

• Poor posture.

• Weak muscles.

• Lack of balance.

Dancing helps you learn:

• To be rude.

• To sit still.

• To communicate with your body.

• To sleep longer.

How can dancing help with stress?

• It makes stress worse.

• It helps reduce stress and tension.

• It has no effect.

• It causes more stress.

Which of the following is NOT a benefit of dancing?

• Making friends.

• Reducing anxiety.

• Losing your voice.

• Improving mood.

How does dancing help with body posture?

• It improves posture.

• It causes bad posture.

• It has no effect.

• It makes you slouch.