Understanding Coeliac Disease and Safety

What is coeliac disease?

• An allergy to dairy products

• An autoimmune condition triggered by gluten

• A bacterial infection in the stomach

• A type of food poisoning

Which of the following is a common symptom of coeliac disease?

• High blood pressure

• Joint pain

• Abdominal bloating and pain

• Frequent headaches

What is cross-contamination in the context of coeliac disease?

• Mixing different types of fruits

• Gluten-free food coming into contact with gluten-containing food

• Using the same utensils for cooking meat and vegetables

• Storing food at incorrect temperatures

Which of the following foods should be avoided by someone with coeliac disease?

• Rice

• Wheat bread

• Quinoa

• Potatoes

How can you prevent cross-contamination in a kitchen?

• Use the same chopping board for all foods

• Store gluten-free and gluten-containing foods together

• Use separate utensils and equipment for gluten-free cooking

• Cook all foods at the same temperature

Which ingredient on a food label indicates the presence of gluten?

• Corn syrup

• Malt extract

• Rice flour

• Potato starch

What is the safe level of gluten for a product to be labelled as gluten-free in the UK?

• Less than 20 parts per million (ppm)

• Less than 50 parts per million (ppm)

• Less than 100 parts per million (ppm)

• Less than 200 parts per million (ppm)

Which of the following is NOT a symptom of coeliac disease?

• Diarrhoea

• Weight gain

• Fatigue

• Anaemia

Why is it important to read food labels carefully for someone with coeliac disease?

• To check for calorie content

• To ensure the food is gluten-free

• To find out the price of the product

• To see the country of origin

Which of the following grains is safe for someone with coeliac disease?

• Barley

• Rye

• Oats (labelled gluten-free)

• Spelt