Nutrient Quiz

Which of the following is NOT one of the six main nutrients?

• minerals
• calories
• proteins
• vitamins

Age, activity level, weight, and gender all play a role in determining how many calories a person needs.

• True
• False

Which nutrient is essential to life?

• protein
• fat
• water

What does "DV" stand for?

• daily vitamins
• daily value

What nutrient provides insulation and protects your organs?

• protein
• fat

What is an illness caused by the lack of a suffiecient amount of a nutrient called?

• senioritis
• definicency

What does "RDA" stand for?

• Recommended Dietary Allowance
• Reduced Dietary Acceptance

Which nutrient makes up most of your body weight?

• protein
• water

Which nutrient builds, repairs, and maintains body tissue? It is also a source of energy.

• protein
• water

What is our bodies MAIN source of energy?

• minerals
• carbohydrates