Food Labels

Why are food labels important? Choose the best answer for each question.

What is the expected growth rate of the global weight loss and diet market between 2023 and 2028? Choose the best answer for each question.

When reading a food label, what should you check first? Choose the best answer for each question.

If a food item has a serving size of 100g and contains 20g of total fat, how would you categorize it? Choose the best answer for each question.

Which of the following is a recommended daily intake for cholesterol? Choose the best answer for each question.

How can you determine the net carbs in a food item?

What does a %DV of 20% or more indicate?

What should you look for in the ingredient list of a food product?

Which claim is not strictly regulated?

If a product claims to be "low-fat," what should you be cautious about?