yoga

What is the direction indicated by the term 'adho' in yoga?

• Sideways

• Forward

• Upward

• Downward

During a yoga class, which of the following poses might Benjamin practice?

• River Flow

• Sky Dive

• Mountain Climb

• Tree Pose

In a yoga class, Aria visualized a swirling wheel of light and energy during her meditation session.

a aesthetic state of complete bliss and love

a school of yoga is called

abhyasa is defined as

The highest aspect of the mind which is considered to be the seat of wisdom

A bad space or a negative state of mind that leads to suffering or ignorance

A spiritual teacher or leader who offers knowledge and guides one to the path of awakening and union.