Balanced Diet and Nutrition

Balanced Diet and Nutrition

7th Grade

20 Qs

quiz-placeholder

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Balanced Diet and Nutrition

Balanced Diet and Nutrition

Assessment

Quiz

Biology

7th Grade

Practice Problem

Medium

NGSS
MS-LS2-1

Standards-aligned

Created by

Charles Martinez

Used 4+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Define the term 'balanced diet'.

A diet containing some nutrients in the correct proportions.
A diet containing most nutrients in the correct proportions.
A diet containing none nutrients in the correct proportions.
A diet containing all nutrients in the correct proportions.

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which nutrient provides the most amount of energy per gram?

Carbohydrate
Fats
Protein
Vitamin

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which component of a healthy, balanced diet helps with constipation? 

Fibre
Fats
Minerals
Protein

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Chicken, fish and meat contain which nutrient?

Protein
Carbohydrate
Fats
Minerals

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

Eating too much sugary food causes,

Tooth decay

High on energy

Health probems like diabetes, heart problems and cancer.

All of the above

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Sugars and fats must be a very small propotion of a balanced diet.

True

False

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

Which of the following statements is true?

A balanced diet should not include anything sweet.

Pasta and vegetables are enough to provide a balanced diet.

A balanced diet must include carbohydrates, fats, proteins, minerals, vitamins, water and fibre.

A balanced diet should not include any fats.

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