Food We Eat

Vitamins are

• Body-building foods

• Body-repairing foods

• Energy-giving food

• Protective food

The fibre content of the food is called

• Minerals

• Roughage

• Salt

• water

Rice, wheat and potatoes mostly contains vitamins.

• True

• False

Proteins are body-building nutrients.

• True

• False

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Substances in food that keep us healthy are called _____________.

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NGSS.MS-LS2-3

Why do we need regular intake of food?

• to produce energy to work

• to grow

• to carry out repairs

• all of the above

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what is the example of carbohydrate?

• Meat

• rice

• butter

• vegetable

what is the example of fat?

• ghee

• oil

• curd

• all of the above

What are the different methods of food preservation?

• drying

• canning

• adding preservative

• washing

• storing

A diet that contains all the required nutrients,roughage and water in correct amount is called a _____