PE 2 FORMATIVE 1

PE 2 FORMATIVE 1

University

50 Qs

quiz-placeholder

Similar activities

PEM 1 Foundation of PE and Sports

PEM 1 Foundation of PE and Sports

University

50 Qs

Ujian Akhir Sekolah PJOK

Ujian Akhir Sekolah PJOK

12th Grade - University

45 Qs

InmanD1pt2

InmanD1pt2

University

53 Qs

PN II Review Quiz 2

PN II Review Quiz 2

University

54 Qs

SOAL PJOK KELAS IX 2025

SOAL PJOK KELAS IX 2025

9th Grade - University

50 Qs

FNES 11 Unit Exam #2

FNES 11 Unit Exam #2

University

50 Qs

untitled

untitled

10th Grade - University

45 Qs

Geral de Olimpíadas

Geral de Olimpíadas

8th Grade - University

48 Qs

PE 2 FORMATIVE 1

PE 2 FORMATIVE 1

Assessment

Quiz

Physical Ed

University

Medium

Created by

o k

Used 4+ times

FREE Resource

50 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Isokinetic exercise is training that can be done using bodyweight or other lightweight machines that work constantly.

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Resistance exercises teach your body to work as a whole rather than training specific parts.

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Rest for strength: 3 to 5 minutes

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Functional movement use large groups of muscles working together across your body.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Rest for Muscle Endurance: 30-60 seconds

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

One of the benefit of cardiovascular exercise is to boost your mood and relieving anxiety and stress.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

With circuit training, you will complete each set of exercises for a certain number of repetitions, or times.

True

False

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

By signing up, you agree to our Terms of Service & Privacy Policy

Already have an account?