Mccraven

What is the central idea of chapter one?

• It's important to start the day off right (By making your bed)

• Find courage and strategies to change the world

• You can change the world by entering the military

According to Admiral McCraven, life is not fair. But what does he say you must do anyway?

• Complain and argue with others

• Drive on!

• Try to figure out who is to blame

Admiral McCraven says that failures are good for us because...

• We like to go to the Circus

• We enjoy feeling badly

• We can learn from them and become stronger

By the time Admiral McCraven finished his SEAL training only 33 soldiers remained. How many soldiers started at the beginning?

• 150

• 50

• 100

What was it called when the soldiers had to plunge into the water then roll around and crawl in the sand on the beach over and over?

• Putting on sprinkles

• Going for a swim roll

• Making sugar cookies

Admiral McCraven once got hurt very badly. What kind of accident did he have?

• A car accident

• A boating accident

• A parachuting accident

What was Admiral McCraven's tone in the book?

• empowering

• critical

• tranquil

In chapter 7, Admiral McCraven compares bullies to which animal?

• sharks

• rabbits

• lions

What does Admiral McCraven call the most powerful force in the universe?

• Darth Vader's powers

• Hope

• Curiosity

If a soldier wanted to quit the SEAL training program, all they had to do was...

• Say I quit three times

• Ring the bell three times

• Have their mom write them a note