Food Labels

how much fat is in 1 serving (2tbsp)?

• 100g

• 12grams

• 14grams

• 7g

Based on the label, how many chips are in 1 serving of this bag of potato chips?

• 20 chips

• 28 chips

• 160 chips

• 90 chips

Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies. 

• True

• False

How many servings are in this container of poptarts?  

• 1

• 4

• 8

• Unable to tell based on the information 

How much Sodium would you be eating if you ate this entire big bag of Takis?

• 2,790 mg

• 270 mg

• 310 mg

• 160 mg

How many grams of Sugar are in a big can of Arizona Fruit Punch?

• 25g

• 62.5g

• 100g

• 20.5g

How many Grams of Sugar are in this entire Gatorade?

• 8 Grams

• 16 Grams

• 24 Grams

• 32 Grams

If Sugar is one of the 1st three ingredients, you are basically eating

• an appetizer

• An Entree

• a dessert

• a snack

How many calories in a can of Mountain Dew?

• 170

• 45

• 12 oz

• 355

How Much Sodium is in one serving of chips?

• 0 Miligrams

• 250 Miligrams 

• 2.5 Grams 

• 10 Grams