Diet and Nutrition

A minerals that the body needs to work properly is

• Calcium

• Silver

• Gold

• Lead

This food group is our body's best source of energy?

• Meat

• Fats ,oils ,sweets

• Breads and cereals

• Milk 🥛 and cheese 🧀

Tags

NGSS.MS-LS1-7

Which of these is Not considered a nutrient?

• Vitamins

• Minerals

• Fiber

• Fats

Citrus 🍊 fruits are an excellent source of?

• Calcium

• Vitamin C

• Vitamin B

• Calories

Which of the following nutrient is known as the sunshine 🌞 vitamin?

• Vitamin C

• Vitamin A

• Vitamin K

• Vitamin D

The milk 🥛,cheese 🧀 & yogurt group are important for?

• Strong bones

• Teeth

• Muscles

• All of the above

The process of intake of food and utilising it for all life processes is called

• Nutrition

• Nutrient

Tags

NGSS.MS-LS1-7

What do carbohydrates and fats provide to our body?

• Protein

• Energy

Intake of more food than necessary causes

• Overnutrition

• Malnutrition

Vitamin present in citrus fruits

• Vitamin C

• Vitamin D