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Nutrition Quiz

Authored by Kara Jeck

Other

7th Grade

Used 3+ times

Nutrition Quiz
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24 questions

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1.

FILL IN THE BLANK QUESTION

1 min • 1 pt

A mineral helps regulate many ________ reactions in the body.

2.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Nutrition is the study of how you body uses the food you eat to keep you _______.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The 4 fat-soluble vitamins are Vitamin A, Vitamin D, Vitamin E and:

Vitamin C

Vitamin B12

Vitamin K

Vitamin R

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The function of Vitamin D is:

to maintain bones and teeth and helps with calcium

to help carbohydrate use and the nervous system.

to help with blood clotting

to help with smiling

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The main role of protein in the body includes:

to build and repair muscle tissue

to fight diseases

to quickly provide the body with energy

to help nerves function

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The main role of water in the body includes:

to insulate the body's organs

maintains red blood cells and nervous system

helps carbohydrate use and nervous system

to hydrate the body and regulates body temperature

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Main sources of Vitamin C include:

oranges, strawberries, and kiwi

seeds, cheese, and yogurt

potatoes, bananas, and beans

candy, chocolate, and salmon

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