Food and Nutrition

From what do we get butter, ghee and yoghurt?

• Cheese

• Milk

Which one do we eat raw?

• Cucumber

• Bitter gourd

What do we use to make the food sweet?

• Sugar

• Salt

We need _____________ for our body to grow well and stay healthy.

• teeth

• nutrients

• food

• sleep

What nutrients do different types of food have?

• carbohydrates and vitamins

• protein and carbohydrates

• fats, vitamins and minerals

• fats, vitamins and minerals, protein, carbohydrates

__________________ are energy giving foods.

• minerals

• fats

• carbohydrates

• protein

Tags

NGSS.MS-LS1-7

What nutrient keeps our body warm?

• fat

• protein

• fruits and vegetables

• carbohydrates

A _________________ has all the nutrients that our body needs, in the right amounts.

• balanced diet

• meal

• diet

• breakfast

Tick all the foods that belong to the Carbohydrates Food Group.

• 
• 
• 
• 
• 

Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.

• Fat

• Minerals

• Vitamins

• Protein