Essential Nutrients

The essential components of our food are called ______

• Fats

• Minerals

• Water

• Nutrients

Which nutrient insulates the body against the cold and protects internal organs?

• Proteins

• Fats

• Minerals

• Nutrients

__________ are important for the cellular machinery of your body. They are chemical substances that help the body use energy, build proteins, make cells, and repair injuries. They act both as catalysts in many essential chemical reactions in the human body.

How many main food nutrients does our body needs?

• 6

• 2

• 1

• 9

The essential components of our food are called ………….

• Fats

• Nutrients

• Minerals

• Roughage

Carbohydrates proteins ,fats ,vitamins and minerals are the main _________found in our food.

• Nutrients

• Diet

• Ingredients

• Food items

In order to maintain a healthy body, humans need ____, ____, and ____.

• good grades, nice clothes, and many friends

• vitamins, minerals, and exercise

• vaccinations, minerals, and haircuts

• minerals, rocks, and exercise

Substances that are needed for the body to function and be healthy include?

• Food

• Digestion

• Nutrients

• Energy

Tags

NGSS.MS-LS1-3

NGSS.MS-LS2-1

Which of the following are food nutrients? Check all that apply.

• Lipids

• Water

• Fruits

• Vegetables

• Vitamins

What food nutrient is that?

• Water

• Proteins

• Lipids

• Sugars