Do Teens Need Recess?

What is the primary benefit of recess for teenagers in terms of brain function?

• Improves memory and concentration

• Increases stress levels

• Decreases physical health

• Reduces social interaction

Which hormone is primarily responsible for stress reduction during physical activity like recess?

• Cortisol

• Adrenaline

• Endorphins

• Insulin

How does physical activity during recess affect the cardiovascular system?

• Increases heart rate and strengthens the heart

• Decreases blood flow

• Weakens the heart muscles

• Reduces oxygen intake

What scientific principle explains the increase in energy levels after a short break like recess?

• Law of Conservation of Energy

• Newton's First Law of Motion

• The Principle of Superposition

• The Restorative Theory of Sleep

Which part of the brain is most activated during physical activities such as those done during recess?

• Cerebellum

• Frontal lobe

• Occipital lobe

• Parietal lobe

What is the effect of recess on the body's production of Vitamin D?

• Increases due to sun exposure

• Decreases due to lack of sunlight

• No effect

• Increases due to dietary intake

How does recess contribute to the development of motor skills in teenagers?

• Enhances coordination and balance

• Reduces agility

• Decreases reflexes

• Weakens muscle strength

What is the role of recess in managing adolescent obesity?

• Promotes physical activity and healthy weight

• Increases sedentary behavior

• Leads to unhealthy eating habits

• Reduces physical activity

Which neurotransmitter is released during physical activity and is known to improve mood?

• Dopamine

• Serotonin

• GABA

• Glutamate

What is the impact of recess on cognitive development in teenagers?

• Enhances problem-solving skills

• Decreases memory retention

• Reduces attention span

• Increases cognitive fatigue