Understanding Self-Confidence and Worth

What is the term for how we see ourselves?

• Self-Reflection

• Self-Image

• Self-Perception

• Self-Analysis

What is self-confidence?

• The belief in your ability to do something well

• The ability to make others believe in you

• The skill of convincing others

• The act of being confident in others

What is the term for looking at a negative statement or event in a more positive light?

• Reassessing

• Reframing

• Reconsidering

• Revaluing

What is the term for the belief that we are still valued and worthy no matter what happens?

• Self-Esteem

• Self-Respect

• Self-Worth

• Self-Value

What do we call the talents, skills, and qualities that can never be taken away from us?

• Personal Attributes

• Personal Assets

• Personal Abilities

• Personal Achievements

What is the opposite of self-worth?

• Self-Depreciation

• Self-Respect

• Self-Confidence

• Self-Admiration

Which of the following is an example of reframing?

• Seeing a failed test as a sign of personal failure

• Viewing a mistake as a learning opportunity

• Ignoring negative feedback

• Dwelling on past mistakes

What is a key component of self-confidence?

• Doubting your abilities

• Believing in your potential

• Relying on others for validation

• Avoiding challenges

Which of the following best describes personal assets?

• Physical possessions

• Inherent qualities and skills

• Financial wealth

• Social status

What is the term for the practice of maintaining a positive self-image?

• Self-Criticism

• Self-Improvement

• Self-Maintenance

• Self-Care