Quiz on Sprint Training and Permeation Method

Quiz on Sprint Training and Permeation Method

1st Grade

8 Qs

quiz-placeholder

Similar activities

Brainpop: Determination

Brainpop: Determination

KG - 4th Grade

10 Qs

Calm Down

Calm Down

1st - 3rd Grade

10 Qs

Olympic games 2018 and more

Olympic games 2018 and more

1st Grade - University

10 Qs

Atletika – osnove teorije

Atletika – osnove teorije

KG - Professional Development

10 Qs

Pool Safety

Pool Safety

1st Grade

10 Qs

PJOK

PJOK

1st - 5th Grade

10 Qs

Aktivitas Kebugaran Jasmani

Aktivitas Kebugaran Jasmani

KG - 5th Grade

10 Qs

HEART and LUNGS

HEART and LUNGS

1st - 2nd Grade

11 Qs

Quiz on Sprint Training and Permeation Method

Quiz on Sprint Training and Permeation Method

Assessment

Quiz

Physical Ed

1st Grade

Hard

Created by

QAL EL

Used 1+ times

FREE Resource

8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main focus of the Permeation Method?

Improving flexibility

Enhancing sprint performance

Building endurance

Increasing weight

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does sprint training help develop?

Explosive speed and power

Long-distance running

Yoga techniques

Swimming skills

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one technique to improve focus during sprinting?

Listening to music

Watching TV

Deep breathing

Eating snacks

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a key component of the Permeation Method?

Acceleration drills

Meditation sessions

Dance routines

Team sports

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does mental imagery help athletes with?

Building strength

Visualizing successful races

Learning new sports

Improving flexibility

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of pre-race rituals?

To change their routine

To help athletes focus

To distract athletes

To increase anxiety

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one way to monitor athlete performance?

Time trials

Watching movies

Playing games

Eating meals

8.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the Focus Method help athletes do?

Minimize distractions

Avoid competition

Run slower

Skip training