Positive Self Talk

Positive Self Talk is

• harsh and rude

• simple and easy

• talking to yourself in a good manner

• none of these

You can build positive self talk by

• disregarding yourself

• accepting yourself

• hating yourself

• appreciating yourself

Tags

CCSS.RI.7.4

CCSS.L.7.5C

CCSS.RL.7.4

CCSS.RL.6.4

CCSS.RI.6.4

" I love how caring I am of others, it's my most favorite quality of myself "

Is a what kind of self talk?

• Positive

• Negative

• Neutral

• None of these

Tags

CCSS.RI.7.4

CCSS.L.7.5C

CCSS.RL.7.4

CCSS.RI.8.4

CCSS.L.8.5C

Self Talk is

• talking to others

• inner voice

• talking to your friends

• staying quite

Tags

CCSS.RI.7.4

CCSS.RI.8.4

CCSS.RI.6.4

CCSS.RI.5.10

CCSS.RI.9-10.4

Which of the following is an example of positive self-talk?

• "I'll never be able to do this."

• "I might not know how to do this now, but I can learn."

• "Everyone is better at this than I am."

• "I should just give up."

Tags

CCSS.RI.7.4

CCSS.L.7.5C

CCSS.RL.7.4

CCSS.RI.8.4

CCSS.RI.6.4

How can positive self-talk impact your resilience?

• It has no impact on resilience.

• It can decrease your resilience by making you overconfident.

• It can increase your resilience by boosting your confidence and reducing stress.

• It can make you too reliant on others for validation.

Tags

CCSS.RI.7.4

CCSS.L.7.5C

CCSS.RL.7.4

CCSS.L.8.5C

CCSS.RL.6.4

Write an example of an affirmation.

Tags

CCSS.L.1.6

CCSS.L.3.6

What does Affirmation mean in relation to self-esteem?

• A positive statement to boost confidence

• A negative critique to improve oneself

• A neutral observation about behavior

• A factual statement about one's skills

Tags

CCSS.L.1.6

CCSS.L.3.6

What is one central idea presented in the text about positive self-talk?

• Positive self-talk improves concentration and memory retention

• Positive self-talk boosts confidence and belief in one's ability to learn

• Positive self-talk leads to feelings of helplessness and distraction

• Positive self-talk eliminates distractions and improves focus

Tags

RI.2

What is the purpose of positive self-talk when studying?

• To make studying easier and more enjoyable

• To boost confidence and belief in one's ability to learn

• To eliminate distractions and improve focus

• To replace negative thoughts with positive ones

Tags

RI.1