Self Awareness

___ is the ability to know one's self.

Self-awareness includes... (check all that apply)

• Ability to recognize moods

• Ability to be self-confident

• Ability to realistically self-assess

• Ability to laugh at one's self

A person who is self-aware can identify his or her feelings and address them.

• False

• True

The five components of emotional intelligence include all of the answers below EXCEPT:

• social skills

• revenge

• motivation

• self-awareness

Identifying your personal strengths and limitations is a component of:

• Self-awareness

• Relationship skills

• Social awareness

• Self-management

How can reflecting on your communication style help improve your interactions with others?

• By making you more critical of others.

• By helping you understand how your words and actions affect others.

• By making you less likely to communicate.

• By increasing your ability to argue.

Which of the following best describes self-reflection?

• The process of thinking about and analyzing your own thoughts, feelings, and behaviors.

• The act of criticizing others for their actions.

• The ability to solve complex mathematical problems.

• The skill of communicating effectively with others.

What is a common barrier to effective self-reflection?

• Lack of time.

• Overconfidence.

• High intelligence.

• Strong social skills.

Before you can understand others, you must be able to understand ___.

When you are self-aware, you are a better... (Check all that apply)

• speaker

• listener