Self Management

Doug Bubbletrousers wants to raise his grades, so he starts using a weekly planner and setting goals for himself that are realistic but also challenging. Which skill cluster is Mr. Bubbletrousers practicing?

• Self-Management

• Research

• Thinking

• Communication

Which skill category is BEST demonstrated in this picture?

• Social

• Research

• Thinking

• Self-Management

_______ skills are found within the Self-Management category, and are all about managing your state of mind.

• Mental

• Effective

• School

• Affective

Tags

CCSS.RI.9-10.7

CCSS.RI.8.7

CCSS.RL.8.7

CCSS.RL.9-10.7

CCSS.RI.7.7

By understanding ourselves, we can

• Know what we can and cannot do

• Argue with anyone easily

• Plan what and how we can improve ourselves

• Feel confident about ourselves

Tags

CCSS.RI. 9-10.2

CCSS.RL.9-10.2

CCSS.RL.8.2

CCSS.RI.8.2

CCSS.RI.11-12.2

Stress-management can help in:

• Overcoming bad habits

• Achieving your goals

• Overcoming challenges and difficulties

• All of the above

Tags

CCSS.RI.9-10.5

CCSS.RI.8.3

CCSS.RI.9-10.3

CCSS.RI.8.5

CCSS.RI.11-12.3

Which of the following statements is true about stress management?

• Option A: Stress management is learning about the connection between mind and body

• Option B: Stress management helps us control our health in a positive sense

• Option C: Stress management teaches us to avoid all kinds of stress

• Only ‘A’ & ‘B’ are right

Tags

CCSS.RI.9-10.5

CCSS.RI.9-10.3

CCSS.RI.8.5

CCSS.RI.8.3

CCSS.RI.11-12.3

How can you identify your strengths?

• Point out the areas where you struggle

  and what you find difficult to do

• Look at the feedback you receive from

  others

• Be open to feedback and accept your

  weaknesses without feeling small about

  it. Look at it as an area of improvement

• Take time off to think about what you do well

Tags

CCSS.RI.9-10.3

CCSS.RI.9-10.5

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.11-12.3

Which of the following is a key component of self-management in English language learning?

• Setting realistic goals

• Memorizing vocabulary lists

• Reading only fiction

• Avoiding all grammar exercises

Tags

CCSS.W.9-10.2D

CCSS.L.9-10.6

CCSS.W.8.2D

CCSS.L.8.6

CCSS.W.11-12.2D

In the context of self-management, what does the term 'self-regulation' refer to?

• Controlling one's emotions and behaviors

• Following strict schedules

• Avoiding all distractions

• Memorizing rules

Which sentence best demonstrates effective self-management in writing?

• I write my essays the night before they are due.

• I plan my essays and revise them over several days.

• I never revise my essays after writing them.

• I rely on others to edit my essays.

Tags

CCSS.RL.9-10.3

CCSS.RL.8.3

CCSS.RL.11-12.6

CCSS.RL.7.3

CCSS.RL.6.3