How to Control Your Anger

How does Mark interpret the phrase "He who angers you, controls you"?

• Anger is a sign of strength and control.

• Suppressing anger leads to control over others.

• Allowing anger to control you weakens your own power.

• Controlling others is the key to emotional intelligence.

Early in the morning, Edwin takes Cole to a pond. What is the purpose of soaking in the icy water?

• Punishment for harming the Spirit Bear

• To prove to Cole he can do anything he puts his mind to

• To get rid of anger and stress

• To take a quick bath

Edwin carries a stick into the water. What lesson does he teach Cole?

• You can never fully get rid of your anger. You will always have your anger with you, but you have to learn to control it.

• Life can be bumpy, but the more you hang on, the more you grow.

• Edwin threw the stick to show Cole that he would not survive another attempted escape.

What does rolling the rock up and down the hill represent?

• Carrying the rock to the top of the hill represents building anger of Cole and his ancestors. Rolling the rock down the hill represents releasing anger.

• Edwin was just crazy. There was no meaning to it.

• Life is like a rock on a hill. There are ups and downs.

You should calm 冷静 yourself by taking deep breaths 深呼吸 ...

• Hence, you could release your anger.

• like your parents or teachers, they will help you to solve the problem.

• such as swimming, playing badminton and jogging.

• Therefore, you need to believe in the goodness of life.

What is the main theme of the article 'How to Control Your Anger'?

• A) The benefits of anger

• B) Techniques to manage anger

• C) The history of anger

• D) Famous people who controlled their anger

Which of the following is a recommended technique for controlling anger mentioned in the text?

• A) Yelling loudly

• B) Deep breathing exercises

• C) Ignoring the problem

• D) Eating comfort food

In the context of the article, what does the phrase 'cooling off period' refer to?

• A) A time to relax and watch TV

• B) A break to calm down before reacting

• C) A period to plan revenge

• D) A time to sleep

What is the grammatical function of 'to control' in the sentence 'Learning to control your anger is essential'?

• A) Noun

• B) Adjective

• C) Infinitive verb

• D) Adverb

Which sentence best summarizes the article 'How to Control Your Anger'?

• A) Anger is a natural emotion that should be expressed freely.

• B) Controlling anger is crucial for personal and professional relationships.

• C) Anger should be suppressed at all costs.

• D) Anger is more powerful than any other emotion.