Self Compassion

It is important to show ________ to others when they make mistakes because you too will make mistakes. Making mistakes is not a failure; it is a part of learning.

• pride

• grit

• gratitude

• compassion

• cognitive

What is the meaning of 'self-compassion'?

• Being kind to oneself

• Criticizing oneself

• Ignoring one's feelings

• Seeking approval from others

Which of the following sentences uses 'self-compassion' correctly?

• She showed self-compassion by blaming herself for the mistake.

• He practiced self-compassion by forgiving himself for the error.

• They used self-compassion to criticize their own actions.

• Self-compassion led her to ignore her problems.

Identify the correct synonym for 'compassion' in the context of 'self-compassion'.

• Empathy

• Indifference

• Hostility

• Neglect

Choose the sentence that best illustrates the concept of self-compassion.

• He punished himself for failing the test.

• She accepted her flaws and moved forward.

• They ignored their feelings completely.

• He sought validation from others.

What is the opposite of 'self-compassion'?

• Self-criticism

• Self-awareness

• Self-acceptance

• Self-care

Which word best completes the sentence: 'Practicing self-compassion can lead to greater emotional ______.'

• resilience

• fragility

• instability

• confusion

In the context of self-compassion, what does 'self-kindness' mean?

• Being harsh on oneself

• Being gentle and understanding with oneself

• Ignoring one's own needs

• Seeking perfection

Which of the following is a benefit of self-compassion?

• Increased anxiety

• Improved mental health

• Greater self-criticism

• Lower self-esteem

What is a common misconception about self-compassion?

• It leads to laziness

• It promotes self-improvement

• It encourages self-awareness

• It fosters emotional strength