Self Esteem Training

How can girls develop a strong sense of self-worth and confidence?

• By constantly seeking validation from others

• By comparing themselves to others

• By avoiding challenges and risks

• By practicing self-care, setting and achieving goals, surrounding themselves with positive influences, challenging negative thoughts, and celebrating their achievements.

Answer explanation

To develop a strong sense of self-worth and confidence, girls should practice self-care, set and achieve goals, surround themselves with positive influences, challenge negative thoughts, and celebrate their achievements. By doing so, they can build a positive self-image and belief in their abilities. Seeking validation from others or comparing themselves to others can be detrimental to their self-esteem. Instead, focusing on personal growth and maintaining a positive mindset will help them develop a strong sense of self-worth and confidence.

Self-esteem is how you feel about yourself.

• TRUE

• FALSE

Which of the following is a synonym for 'self-esteem'?

• Confidence

• Arrogance

• Indifference

• Pessimism

What is the main theme of a self-esteem training session?

• Improving financial skills

• Enhancing personal appearance

• Building self-worth and confidence

• Learning a new language

Choose the sentence that correctly uses the word 'esteem'.

• She has a high esteem for her friends.

• He esteem his job very much.

• They are esteem in their community.

• Esteem is not important in life.

Which sentence best describes the concept of self-esteem?

• Self-esteem is about how others perceive you.

• Self-esteem is about your own perception of your worth.

• Self-esteem is about achieving perfection.

• Self-esteem is about ignoring your flaws.

Identify the correct spelling of the word related to self-worth.

• Self-esteam

• Self-estime

• Self-esteem

• Self-estem

What is the antonym of 'self-esteem'?

• Self-doubt

• Self-confidence

• Self-assurance

• Self-respect

Which of the following activities can help improve self-esteem?

• Criticizing oneself frequently

• Setting and achieving personal goals

• Comparing oneself to others

• Avoiding social interactions

In literature, which character trait is often associated with high self-esteem?

• Humility

• Arrogance

• Confidence

• Timidity