How to Deal with Stress

How to Deal with Stress

9th Grade

25 Qs

quiz-placeholder

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How to Deal with Stress

How to Deal with Stress

Assessment

Quiz

English

9th Grade

Hard

Created by

Sarah Williams

FREE Resource

25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

How can we cope better with stress?

Learn to ignore it and it will go away

Drink lot of water in moderation to help numb the pain

Identify stress triggers and learn to deal with it in a positive manner

Go to the Doctors and ask for tranquilizers

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Stress-management can help in:

Overcoming bad habits

Achieving your goals

Overcoming challenges and difficulties

All of the above

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is not a stress-management skill?

Problem solving

Bargaining

Understanding self

Confidence building

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Stress management is about learning:

How to avoid the pressures of life

How to develop skills that would enhance our body’s adjustment when we are subjected to the pressures of life

Time Management

None of the above

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following statements is true about stress management?

Option A: Stress management is learning about the connection between mind and body

Option B: Stress management helps us control our health in a positive sense

Option C: Stress management teaches us to avoid all kinds of stress

Only ‘A’ & ‘B’ are right

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

A limited amount of stress :

Can be exciting

can help in reacting to opportunities quickly

Can increase your focus

All of the above

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a common grammatical error when writing about stress management?

Using 'their' instead of 'there'

Using 'affect' instead of 'effect'

Using 'to' instead of 'too'

Using 'it's' instead of 'its'

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