How can we cope better with stress?
How to Deal with Stress

Quiz
•
English
•
9th Grade
•
Hard
Sarah Williams
FREE Resource
25 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Learn to ignore it and it will go away
Drink lot of water in moderation to help numb the pain
Identify stress triggers and learn to deal with it in a positive manner
Go to the Doctors and ask for tranquilizers
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Stress-management can help in:
Overcoming bad habits
Achieving your goals
Overcoming challenges and difficulties
All of the above
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following is not a stress-management skill?
Problem solving
Bargaining
Understanding self
Confidence building
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Stress management is about learning:
How to avoid the pressures of life
How to develop skills that would enhance our body’s adjustment when we are subjected to the pressures of life
Time Management
None of the above
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following statements is true about stress management?
Option A: Stress management is learning about the connection between mind and body
Option B: Stress management helps us control our health in a positive sense
Option C: Stress management teaches us to avoid all kinds of stress
Only ‘A’ & ‘B’ are right
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
A limited amount of stress :
Can be exciting
can help in reacting to opportunities quickly
Can increase your focus
All of the above
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is a common grammatical error when writing about stress management?
Using 'their' instead of 'there'
Using 'affect' instead of 'effect'
Using 'to' instead of 'too'
Using 'it's' instead of 'its'
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