Muscles Quiz LO2

Which of the following muscles remain under tension during a plank?

• Biceps

• Triceps

• Quadriceps

• Calves

In a bicep curl, what movement is primarily caused by the contraction of the biceps?

• Extension

• Flexion

• Rotation

• Abduction

What is the primary function of the triceps during a push-up?

• Flexion

• Extension

• Rotation

• Abduction

Which muscle group is primarily engaged during a squat?

• Latissimus Dorsi

• Hamstrings

• Deltoids

• Quadriceps

During a deadlift, which muscle is primarily responsible for hip extension?

• Soleus

• Trapezius

• Rectus Abdominis

• Gluteus Maximus

Which muscle is primarily responsible for shoulder abduction?

• Biceps Brachii

• Deltoid

• Trapezius

• Latissimus Dorsi

What is the main action of the hamstrings during a leg curl exercise?

• Abduction

• Rotation

• Flexion

• Extension

During a bench press, which muscle is primarily responsible for elbow extension?

• Latissimus Dorsi

• Pectoralis Major

• Triceps Brachii

• Biceps Brachii

Which muscle group is primarily engaged during a pull-up?

• Latissimus Dorsi

• Quadriceps

• Gluteus Maximus

• Hamstrings

During a lunge, which muscle is primarily responsible for knee extension?

• Deltoid

• Quadriceps

• Gastrocnemius

• Triceps Brachii