FG12.Unit 6.A. Vocab.Part 1

Milk, cheese, and yogurt are all examples of ________, which provide calcium for strong bones.

• poultry

• wholegrain

• dairy products

• pulses

Drinking too much ________ can lead to obesity and dental problems due to its high sugar content.

• processed foods

• fizzy drink

• poultry

• wholegrain

Chicken and turkey are considered ________, which are a good source of lean protein.

• poultry

• dairy products

• pulses

• wholegrain

Packaged snacks and ready meals are examples of ________, which often contain high levels of salt and preservatives.

• wholegrain

• processed foods

• poultry

• pulses

Lentils, beans, and chickpeas are types of ________, which are rich in protein and fiber.

• dairy products

• poultry

• pulses

• fizzy drink

Eating too much ________ can raise cholesterol levels and increase the risk of heart disease.

• saturated fat

• wholegrain

• digestion

• poultry

Brown rice and whole wheat bread are examples of ________ foods that are high in fiber.

• poultry

• wholegrain

• dairy products

• fizzy drink

It is important to ________ enough fruits and vegetables to maintain a balanced diet.

• digest

• consume

• produce

• burn

To maintain a healthy weight, people should try to ________ their intake of sugary and fatty foods.

• produce

• digest

• reduce

• contain

The stomach and intestines work together to ________ food and absorb nutrients.

• burn

• digest

• consume

• produce