ITCA - Food Groups Review

Math the food item to its appropriate food group.

• Spinach

• Protein

• Salmon

• Fruits

• Pineapples

• Vegetables

• Yogurt

• Dairy

• Cereal

• Grains

What food group is the above food in?

• Dairy
• Grain
• Vegetable
• Fruit

Which one is not one of the healthy food groups?

• Grains

• Dairy

• Sugars

• Proteins

Select all of the ones that are healthy food groups.

• Dairy

• Protein

• Vegetable

• Soy

• Fruit

How do we know how much of each food group to eat?

• Just don't eat.

• Eat how much you want/desire.

• Based on age, height, and gender.

• Up to you

How many food groups are there?

• Silly Question.

  1

• 5

• 6

• Whats that?

Which is not a benefit of a dairy product?

• Has potassium

• Has vitamin D

• strengthens bones

• reduces cholestral

Lunch meat and bacon are called _____________________meats.

What food group is the above food in?

• Protein

• Vegetable

• fruits

• Grain

Which of the following foods would not be considered part of the dairy group?

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