Match Your Healthy Habits!

Match the healthy habit with its benefit: Drinking water

• Helps you sleep better

• Keeps you hydrated

• Improves your eyesight

Match the healthy habit with its benefit: Eating fruits and vegetables

• Provides essential vitamins and minerals

• Makes you run faster

• Helps you grow taller

Match the healthy habit with its benefit: Brushing your teeth twice a day

• Keeps your hair shiny

• Keeps your teeth and gums healthy

• Makes you stronger

Match the healthy habit with its benefit: Getting enough sleep

• Helps you concentrate better in school

• Makes you taller

• Improves your singing voice

Match the healthy habit with its benefit: Exercising regularly

• Makes you better at maths

• Strengthens your muscles and bones

• Improves your handwriting

Match the healthy habit with its benefit: Washing your hands before meals

• Keeps your clothes clean

• Prevents the spread of germs

• Makes your nails grow faster

Match the healthy habit with its benefit: Reading books

• Improves your vocabulary and imagination

• Makes you run faster

• Helps you sleep less

Match the healthy habit with its benefit: Spending time outdoors

• Gives you more energy

• Makes you better at video games

• Helps you grow taller

Match the healthy habit with its benefit: Eating breakfast every day

• Helps you concentrate better in school

• Makes you taller

• Improves your singing voice

Match the healthy habit with its benefit: Limiting screen time

• Helps you sleep better

• Makes you run faster

• Improves your eyesight