MAPEH 3rd

MAPEH 3rd

3rd Grade

19 Qs

quiz-placeholder

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MAPEH 3rd

MAPEH 3rd

Assessment

Quiz

Health Sciences

3rd Grade

Practice Problem

Easy

Created by

Zane Enage

Used 2+ times

FREE Resource

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19 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The Nutritional Guidelines for Filipinos (NGF) is a set of dietary guidelines based on the eating pattern, lifestyle, and health status of Filipinos.

True

False

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are the 3 Nutrional Guide for Filipinos?

Know what to eat.

Consume only safe food and water.

Live a healthy lifestyle.

Eat Healthy on weekdays and Junkfoods on weekends

3.

CATEGORIZE QUESTION

3 mins • 1 pt

Organize the following according to the correct NGF

Groups:

(a) Know what to eat.

,

(b) Consume only safe food and water

,

(c) live a healthy lifestyle

Exercise regularly.

drink 8 to 10 glasses of water everyday.

Eat food that are rich in protein

Have enough quality sleep

Observe proper eating habits

Eat more vegetables and fruits every day

Eat calcium-rich foods to have healthy bones and teeth

Limit TV viewing or watching to 1-2 hours a day

Limit computer gaming.

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Why is it important to follow the Nutritional Guidelines for Filipinos?

guide us on what to do and what not to do, what to edt and what not to eat

develop good healthy habits that will become a lifestyle

A healthy lifestyle prevents diseases

will be able to enjoy life until old age.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

________ is when a person’s diet has an imbalance of the essential nutrients that the body needs to remain healthy

Diet

Malnutrition

Nutrional Guide for Filipinos

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Malnutrition results from nutrient deficiency or overconsumption

True

False

7.

DRAG AND DROP QUESTION

1 min • 1 pt

(a)   - when a person lacks (b)   or (c)   intake. Calorie is the amount of (d)   in food. Protein is the nutrient in food that helps build, maintain, and repair body tissues. This usually happens when the person is not eating enough food.

Protein-Energy Malnutrition (PEM)
calorie
protein
energy
. Vitamin and Mineral Deficiency
Amino acids
vitamins
minerals

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