Ultimate Frisbee Knowledge Check

Which of the following is a basic rule in Ultimate Frisbee regarding possession?

• A player can hold the disc for an unlimited amount of time.

• A player must throw the disc within 10 seconds.

• A player can run with the disc.

• A player can pass the disc to themselves.

What is the primary role of a "handler" in Ultimate Frisbee?

• To score goals by catching the disc in the end zone.

• To block the opposing team's throws.

• To initiate plays and make accurate throws.

• To run long distances to receive the disc.

Which of the following is a common throwing technique in Ultimate Frisbee?

• Overhand smash

• Backhand throw

• Underhand lob

• Sidearm pitch

In Ultimate Frisbee, what is the term used when a player catches the disc in the opponent's end zone?

• A touchdown

• A goal

• A point

• A score

Which of the following is considered a foul in Ultimate Frisbee?

• Running with the disc

• Double teaming a player

• Making contact with an opponent

• Dropping the disc

What is the primary purpose of the "stack" formation in Ultimate Frisbee?

• To confuse the defense

• To create space for cutters

• To block the opposing team's throws

• To score quickly

Which hand signal is used to indicate a "pick" violation in Ultimate Frisbee?

• Raising one hand above the head

• Crossing arms over the chest

• Tapping the top of the head

• Waving both hands in front of the face

What is the role of a "cutter" in Ultimate Frisbee?

• To defend against the opposing team's handlers

• To make long throws to the end zone

• To create opportunities by moving quickly to receive passes

• To officiate the game

Which of the following is a violation in Ultimate Frisbee?

• Pivoting on one foot

• Stalling for more than 10 seconds

• Passing the disc backwards

• Catching the disc with one hand

What is the main objective of a "zone defense" strategy in Ultimate Frisbee?

• To isolate the opposing team's best player

• To cover specific areas of the field rather than individual players

• To score quickly on turnovers

• To force turnovers by double-teaming