Chapter 1 - Start Smart

Long-term goals are goals you expect to achieve over a longer period of time.

• TRUE

• FALSE

Answer explanation

The statement is true (T) because long-term goals are indeed those that you plan to achieve over an extended period, distinguishing them from short-term goals.

Setting goals is not important.

• TRUE

• FALSE

Answer explanation

The statement is false (F) because setting goals is crucial for providing direction, motivation, and a clear focus, which are essential for achieving success in any endeavor.

On average, 80% of high school students don't achieve their goals on the first try.

• TRUE

• FALSE

Answer explanation

The statement indicates that 80% of high school students do not achieve their goals on the first try, which supports the true answer choice. Therefore, the correct answer is T.

An attainable goal should be reasonable and reachable.

• TRUE

• FALSE

Answer explanation

The statement is true (T) because an attainable goal must be realistic and achievable, ensuring that it can be reached with the available resources and time.

The "R" in the acronym for SMART goals stands for Research.

• TRUE

• FALSE

Answer explanation

The 'R' in SMART goals stands for 'Relevant,' not 'Research.' Therefore, the statement is false (F).

What is NOT considered to be a value?

• Family and friends

• Environment and life experiences

• Cleaning your room

• Society and media

Answer explanation

Cleaning your room is an action or task, not a value. In contrast, family, friends, environment, life experiences, society, and media represent beliefs or principles that guide behavior and decisions.

What is a goal?

• Principles or standards for what is important to you

• Something that you strive to achieve over a certain amount of time

• Things that you wish to have, but not having them will not threaten your existence

• None of the above

Answer explanation

A goal is defined as something you strive to achieve over a certain amount of time. This distinguishes it from mere wishes or principles, as goals require effort and a timeframe for accomplishment.

What is considered a time-based goal?

• I will study for my exam

• I will start studying three weeks before my exam on February 15

• I will start studying for my exam

• I will study for my February 15 exam

Answer explanation

A time-based goal specifies when an action will be taken. The correct choice, 'I will start studying three weeks before my exam on February 15,' clearly defines a timeline for studying, making it a time-based goal.

The "S" in the acronym for SMART goals stands for:

• Short-term

• Smart

• Specific

• Saving

Answer explanation

The 'S' in SMART goals stands for 'Specific'. This means that goals should be clear and well-defined, allowing for better focus and direction in achieving them.

What is considered to be a measurable goal?

• I will save money this year

• I will save $1,000 from my summer job this year

• I will save money during my summer job this year

• I will save a lot of money from my summer job this year

Answer explanation

A measurable goal is specific and quantifiable. 'I will save $1,000 from my summer job this year' clearly defines the amount to be saved, making it measurable, unlike the other vague options.