Why Do We Get Mad?

The video explores different facial expressions and emotions, focusing on anger. It explains how anger affects our body and mind, triggering physical reactions to perceived threats. The video also discusses how animals display anger and the purpose of these signals. It highlights the body's preparation for potential threats and offers strategies to manage and control anger effectively, such as deep breathing and counting to ten.

What facial feature is commonly associated with showing anger?

• Closed eyes

• A big smile

• A frown

• Raised eyebrows

How does the body prepare for a potential threat when angry?

• By increasing digestion

• By slowing down the heart rate

• By sending signals to release adrenaline

• By relaxing muscles

Which animal behavior is similar to humans clenching their jaws when angry?

• Apes baring their teeth

• Cats purring

• Dogs wagging their tails

• Birds chirping

What is a recommended technique to calm down when feeling angry?

• Running fast

• Taking deep breaths

• Eating spicy food

• Listening to loud music

Why is it important to get enough sleep and eat well in managing anger?

• It helps you stay awake longer

• It makes you more alert

• It prevents you from getting angry quickly

• It increases your appetite